Coaching for the moments that matter most.

Services

(HSA/FSA eligible)

In-Person Coaching

Data-driven, holistic performance training tailored to your specific physiology and goals.

Online Coaching

Structured programming with the accountability of direct mentorship and monthly reviews.

Sprint Speed Development

An adult track club focusing on sprint speed.

Running Mechanics Analysis

Diagnose inefficiencies frame-by-frame and correct them with a precision plan.

Education

• My methodology is built on a B.S. in Kinesiology and advanced specializations in biomechanics, speed development, and strength and conditioning (USATF Level II, ALTIS, EXOS).

Testimonials

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"As a result, I finished my half-marathon 40 minutes faster than I was aiming for (2:50 instead of my initial goal of 3:30). Khoi showed true dedication by being there on race day—he arrived at 7:30 AM and waited a couple of hours just to cheer me on near the finish line.”

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“He matched my effort and helped set realistic milestones that guided me toward my goal.”

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“His personal attention, care, and ability to push just the right amount kept me motivated.”

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“Six months of being aware of how I use my hip, coupled with heavy deadlifts and squats… and last week I threw away all my shoe inserts and am walking barefoot at home 100% of the time.”

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